About the Author
My vision for fitness is driven by my passion for life. I’ve been in the world of fitness for years, which has given me a thorough understanding of the diversity of challenges guys face in moving their bodies to their goals. Weights has been active for 10 years now and believes in our neighborhood, our community and Vancouver. Certified and accredited, my knowledge of fitness and nutrition is based on ongoing research and implementation. Visit my website at weights101.com!